Better Together

She’s got that whole purpose driven, warrior princess, save the the world kind of vibe.

our story

Welcome to Refocused

sWhat started off as a journey of physical health and fitness, turned into a journey of positive vibe, creating connections and living life in the moment to the absolute fullest.

Refocused lays the foundation of finding balance within the chaos, creating a balanced lifestyle in a world of crazy, and embracing every day guided by amazing friendships and truly living perfectly imperfect.


Strong relationships and connections bring joy, peace and purpose. Connect with others who cherish and value the the perfectly imperfect.

Let’s get real and everything in between.

And suddenly you just know it’s time to start something new and trust the power of new beginnings


Embracing Chaos

Life as a working mom (parent) during a global pandemic
A task no parent signed up for when planning a family and building a career, yet here we find ourselves burning the candle from both ends and simply trying to survive.

Perfectly – Imperfect

Social media and societies push for perfection
Feeling confident in the learning, knowing and growth amongst lifes’ biggest challenges


Pushing 40 & being comfortable in ones’ own skin
Embracing non-scale victories, finding joy in fitness and choosing foods that the fuel your soul and body.


Do what you love, love what you do.


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Open Hours

MonSat: 10:00 am – 8:00 pm
Sun: 12:00 pm – 6:00 pm


1 Example Street
Anytown, NY 10100 USA