Posted on September 19, 2018
by Refocused Wellness
1 Comment
Do you enjoy your morning cup of Joe but cant seem to find your favorite creamer without all the additives and preservatives? Try making your own!
Category: recipesTags: athlete, athletics, clean eating, coffee, coffee creamer, disease prevention, fitness goals, healthy, healthy eating, mornings, motivation, Nutrition, Nutritionist, Personal Trainer
Posted on September 9, 2018
by Refocused Wellness
1 Comment
As a kid I savored the smell and taste of fresh tomato sauce. As a health conscious mom – I love that I can bring these memories and comforts of childhood into my own home. Fresh, nutritious and family friendly. 1 Peck fresh Garden…
Category: recipesTags: children friendly meals, cooking with wine, Fall, health, healthy eating, Healthy Eats, healthy food, healthy meals, kids, Lifestyle, Marinara sauce, Nutrition, Nutritionist, recipe, Tomatoes, Zucchini
Posted on September 4, 2018
by Refocused Wellness
1 Comment
Do you need more energy…
Just to get through the day?
To get through a workout
To balance your events of the night before?
Is your nutrition ZAPPING your energy stores?
Category: Healthy Eats, LifestyleTags: balance, busy, eatontherun, energy, fitness, fuel, fuelyourbody, goals, healthyfood, kids, mom, Nutrition, Nutritionist, onthego, personaltrainer, schoolday, shaklee, sports, tired, workout
