Chocolate Peanut Butter Protein Bites

Sometimes it’s hard to satisfy a sweet tooth when you are doing all you can to maintain a balance and choose healthy eating. With a little creativity, those same healthy choices can give you the secret to indulging without the guilt! Chocolate PB Protein Bites INGREDIENTS BITES: 3 cups Old Fashion Oats4 TBSP Natural Peanut... Continue Reading →

Let’s talk supplements?!

I don’t often talk about supplements because well, I never thought I would be “old” enough that I would really understand and/or feel the NEED to take them. I started taking a prenatal supplements during my first pregnancy and then while nursing. I then started to live on coffee and decided I should probably continue... Continue Reading →

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