Each day is a new chance to challenge yourself. To reach new goals. To push yourself… just a little further.
6 Weeks to Better Health was developed to meet the needs of even the craziest schedules, through weekly easy and attainable goals.
- Focus on behavior modifications and lifestyle change.
- Professionals are there to support you along the way.
- daily group check-in’s
- one to one weekly support.
- Your program is adapted to you. Your needs are addressed specifically to assure your individual success.
- Nutrition planning and programing
- Fitness outlines
- Health Education
- (6) weeks / $150.00 Per group. = A new outlook on health.
FREQUENTLY ASKED QUESTIONS…
What does you program offer that others do not?
No Supplements or products are required. Our company is supported by qualifications, certified, licensed, and insured health professionals. Your program is tailored to meet your individual needs; lifestyle & behavior change approach to health and weight loss.
How can people trust you and your program?
Myself and those we work with are professional, long time athletes who continues to practice active and healthy lifestyle. In addition to practicing what I promote, I have a background in chronic disease management and care, while teaching nutrition and disease processes to undergraduate nursing students. Refocused was opened on the premise of providing others the tools to easily and successfully achieve their own personal health goals.
Is your program reliable and how?
Yes, 6 Weeks to better health focuses on behavior modifications and lifestyle change. We utilize a functional health approach. Participation in the 6 week program promotes habits that can be continued throughout a lifetime and promoting long-term success. Current participants have demonstrated success, experiencing and average of a 9# weight loss over the 6 week period. (Individual results may vary)
Each week is driven by a new goal and focus that fosters healthy behavior modification and personal growth and development.
We at Refocused are here to support you in meeting your fitness, nutrition and health goals. We know just how hard it is to stay motivated, to move off a plateau, or reach for a larger goal. We provide a personal approach to training, health and fitness.
6 Weeks to Better Health Groups run quarterly. Next group staring February 2019. Register now and reserve your spot today!
Individualized programs are also available to meet your needs and abilities. Contact for pricing and availability.
6 Weeks to Better Health
*Focus on behavior modifications and lifestyle change. *Professionals are there to support you along the way. *daily group check-in’s *one to one weekly support. Your program is adapted to you. Your needs are addressed specifically to assure your individual success. *Nutrition planning and programing *Fitness outlines *Health Education