Sometimes it’s just a little motivation to get pointed in the right direction. Other times it’s wiping the slate clean and starting from scratch.
Whatever your nutrition needs are Refocused Wellness is here to assist you. One to one nutrition support and/or group sessions available for a variety of populations, including though not limited to:
Basic nutrition overview and modifications
Weight Loss
Menu Planning
Meal Preparation
Athletic performance enhancement
Guidance with Physician/Provider prescribe dietary plans
6-8 week Local Health Accountability groupsIndividual dietary/fitness modifications and program outline Daily accountability 30 minute individualized session weekly
6-8 week On-line Health Accountability groupsIndividual dietary/fitness modifications and program outline Daily accountability 30 minute individualized session weekly (via. telephone, zoom, or alternative electronic format)
