Sometimes it’s just a little motivation to get us in the right direction. Other times it’s wiping the slate clean and starting from scratch.
Whatever your nutrition needs are REfocused Wellness is here to assist you in meeting your health and fitness goals. One on one nutrition support and/or group sessions available for a variety of populations, including though not limited to:
- Basic nutrition overview and modifications
- Weight Loss
- Menu Planning
- Meal Prep
- Athletic performance enhancement
- Guidance with Physician/Provider prescribe dietary plans
- 6-8 week Local Health Accountability groups
- Individual dietary/fitness modifications and program outlined
- Daily accountability
- 30 minute individualized session weekly
- 6-8 week On-line Health Accountability groups
- Individual dietary/fitness modifications and program outlined
- Daily accountability
- 30 minute individualized session weekly (via. telephone, zoom, or alternative electronic format)
- Nutrition Tele-support/consulting
- 30-60 minute individualized sessions
Have questions? Contact us today.
Certified/Licensed + Insured
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