Ingredients: 1.5 cup Reds Gluten-Free Pancake Mix 2 tbsp Coconut oil (melted) 2 large eggs 1/2 cup Grass Fed Vanilla Protein 1/4 cup Chia seeds 1/4 cup ground flaxseed 1 cup farm fresh blueberries Strawberries & Bananas (optional) Directions: In large mixing bowl combine pancake mix, coconut oil, eggs, protein powder, chia seeds, andContinue reading “GF Blueberry-Vanilla Protein Pancakes”
Challenging your body through an amazing workout. Improving aches and pains. Finding mindful balance. Vinyasa yoga IS all that it is cracked up to be! ~Enjoy.
Suffering from any diagnosis is difficult, knowing what to do about it is even more challenging…. So… I have Diabetes.