Posted on November 4, 2018
by Refocused Wellness
Carbohydrates. A tabu word in the health and fitness world today. Sadly the wide spread dislike of carbohydrates does not differentiate and thus ALL carbohydrates are given a bad rap.
Category: Healthy EatsTags: balance, bedifferent, carbohydrates, carbs, choices, choose healthy, diet, education, fad diet, Family Meals, get healthy, health, health over size, healthy eating, keto, knowledge is power, Lifestyle, muscle building, nurse, nutritinist, obesity, personal training, refocused, science, trend, weightloss
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