3 Ingredient Homemade Yogurt

Grass fed, organic yogurts often come with a high price tag — what is the alternative, try making your own. For a total of $7.00 depending on where you shop you can make 10-12 servings fo grass fed, organic yogurt with little effort! Heres how:

Crustless Spinach, Ham & Bacon Quiche

Breakfast should be easy. Prepare ahead of time and be ready to go. Quick and healthy, with a balance of protein and vitamins. Enjoy.