Tag: wellness

• New Year = New Victories

  “The cumulative impact of a multitude of small steps has the greatest outcome.”

  Refocused Wellness

  December 28, 2018

  Lifestyle

  balance, body type, diet, goals, health, healthy eating, Lifestyle, measurements, new years, New Years Resolutions, scale, success, successful, weightloss, wellness

• Self LOVE — Put your oxygen on.

  Lessons in learning to love yourself. Breaking societies mold & instill healthy habits by leading by example.

  Refocused Wellness

  August 21, 2018

  Lifestyle

  balance, guilt free, health, holistic, journey, Mindfulness, motherhood, opposition, parenthood, personal growth, saying yes, self care, self love, tranquility, travel, wellness