Posted on August 6, 2018
by Refocused Wellness
Challenging your body through an amazing workout. Improving aches and pains. Finding mindful balance. Vinyasa yoga IS all that it is cracked up to be! ~Enjoy.
Category: LifestyleTags: balance, baptiste, fitness, goals, happylife, health, mind body and soul, motivation, nameste, nurse, Nutrition, Nutritionist, peace, Personal Trainer, stress relief, vinyasa, yoga, yogi
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